5 ways to make your opinion count when it comes to health

Most people have something to say when it comes to health. From conversations at barbecues to chats with co-workers to social media, people always find ways to share their views about health, wellbeing and medicine (and more). Sometimes it’s useful; sometimes it’s simply about having a vent. But there are also ways you can voice … Read more

A 3-Step Process School Leaders Can Use to Grow From Failure

Have you had a fail lately? A professional development day that took an unexpected turn or a student activity that got more eye rolls than applause? As educators, we always aim for innovative, exciting, and relevant learning experiences for our students. But let’s face it: With innovation comes the occasional misfire. In Right Kind of Wrong, … Read more

Supporting Red Nose Day saves little lives

Every day in Australia, 9 infants or children die suddenly and unexpectedly. The aim of Red Nose Day (Friday June 29) is to reduce this number to zero. By hosting an event, creating a fundraising page, volunteering or buying merchandise, you can raise money to help make this happen.  Since last year’s Red Nose Day, … Read more

Learning Math by Seeing It as a Story

I had always hated math. Now I suddenly found myself teaching trigonometry. I was an English teacher in Chicago Public Schools with certification in special education, and when my school was facing a shortage of certified special education teachers, I was pulled in mid-year to co-teach a junior-level trigonometry class with the math teacher. My … Read more

Why you should take your dog to work

Pets can be loyal, lovable — and they can be good for your health. That’s why office-based workers everywhere will be bringing their canine friends in with them this International Take Your Dog to Work Day, Friday June 22. It’s also becoming an increasingly popular thing to do, year-round. Dogs are good for you  Pet … Read more

More than 5 million Aussies have incontinence

It’s often the butt of jokes but incontinence is not just a normal part of ageing or motherhood — and it doesn’t go away on its own. It’s incredibly common, affecting more than 5 million Australians — women, men and children. Fewer than 1 in 3 people actually seek help for incontinence.  These are just some of … Read more

With the healthdirect app, you’re in safe hands

If you’re getting RSI (repetitive strain injury) from tapping health topics into your smartphone, you’re in good company.  Almost 4 in 5 Australians turn to the internet for information on medicines, according to research by NPS Medicinewise. Three in 5 Aussies will look up symptoms or health conditions before seeing a doctor – or even instead … Read more

Is butter really better?

Like stonewashed jeans and the royal family, butter is back in fashion. Many people love that it’s ‘all natural’, containing just cream, milk and sometimes salt. But all natural doesn’t always mean healthy, especially if a food is consumed with abandon. Here are the facts about butter, table spreads and other, natural alternatives — so … Read more

Women don’t need to ‘put up’ with heavy periods

Caroline battled heavy periods for more than 25 years. At times she would have to sleep with a towel underneath her and there were days when she couldn’t leave the house.  It was going for her black belt in Taekwondo, in her 40s, that finally motivated Caroline to see a doctor. Taekwondo requires a white … Read more

How exercise is changing lives

Most people know that physical activity cuts the risk of heart disease and diabetes, helps maintain weight and boosts happiness. What’s less known, however, is its surprising role in the care of people with cancer and other chronic health conditions.   Here are 3 ways physical activity is literally life-changing, according to science. Exercise helps with … Read more